The story behind
Mo Soliman
I’m Mo Soliman, I have been a qualified Level 4 PT for 10 years. As a highly qualified PT, I have good experience and knowledge in sports injuries and rehabilitation. I have worked with hundreds of people and helped them to transform their lives. This is my biggest passion and what I really love to do. I am always fully booked with face to face coaching but I would like to help more people by online coaching and provide a similar service to my online clients as for face to face, so I decided last year to launch my training App so that I could put all of my experience in one place to give my online clients all they need. It took me 6 months to get the App finished because I wanted it to be something very special. Hard work always pays off and the feedback I get from my clients makes meΒ overΒ theΒ moon!
Our Core Values
Personalised training & Education
Your programmes will be tailored around you and your goals. Focusing on compound movements and teaching you how to perform them correctly, to help you to build your strength and gym confidence.
Help with Nutrition
Help you to improve your knowledge of nutrition, give you different ideas and nutrition tricks to help you to improve your relationship with food, so you’ll never have to do a silly diet ever again!
Accountability
Usually people lose direction and motivation when they encounter the first obstacle, so my job is to keep you on track and give you the right support and guidance through the tough times, to help you to achieve your goals.
